I was diagnosed with Hashimoto’s Hypothyroiditis at the age of 28 followed by a thyroid cancer diagnosis at 40, then at 44 put on observation for Non-Hodgkin’s Lymphoma. That's when I decided to look at what changes I could make in my diet and lifestyle to improve my health. Now, at 50, I feel great!

Along the way, I added to my education with  an MPH-Nutrition. I'm also a Nutritional Therapy Consultant. Some of the additional certifications I have include: Culinary Nutrition Expert, Precision Nutrition Level 1 Certified, FDN-P, Nutritious Life Certified, and Health Coach (IIN). I love learning!