Hi, I’m Theresa.

I’m an Advanced Certified Life Coach who coaches Type A moms who want to feel more calm and less overwhelm in their lives without sacrificing more to feel that way. It IS possible!

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Do any of these thoughts sound familiar?

I have so many thoughts running through my head all of the time. I don’t know how to make it stop.

I don’t want to have to worry about so many things, but I can’t seem to stop.

My doctor said to cut carbs, lose weight, and exercise. I try, but it’s so hard on top of taking care of the kids, work . . . I feel so defeated.

No one understands how hard this is for me!

If so, I can help you learn how to feel more calm and stop the feelings of overwhelm. Click below to schedule a time to meet with me.

 

Work With Me

We will work together so you feel more calm in your life and reduce feelings of overwhelm. You’ll feel more in control of your life.

Click here to Work With Me »

My Practice

I’m so glad you’re here! My services are completely online offered through Zoom calls with further communication through text, and e-mail.

 

You don’t have to feel overwhelmed any more.